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People often associate massage with physical therapy. While many times as a physical therapist I utilize soft tissue techniques, we are distinctly different in our approach to treatment than a [...]

Our society has a very predictable way of integrating new health information and technology – that is once a new concept is developed, it soon explodes onto the worlds stage promising to change [...]

When you read the title belly bulge did you think “here we go again another article about the size of my waist and how bad it is for my health?” Thanks for reading past the title because this [...]

Since the days of the early Spanish explorers, man has been consumed with the idea of finding the actual, then proverbial, fountain of youth. The idea of living as long and healthfully, as [...]